These four days will give you the opportunity to benefit from the results of an Ayurvedic path. Four days devoted to your body, your mind and your soul. You will have the chance to experience what Ayurveda is, savoring its original philosophy, a path towards inner health and wellbeing that takes into account all aspects of the whole person.
Upon arrival, a first personal consulting will allow to identify your Constitution, an essential step to get mutually acquainted and personalize your stay conformingly.
Will follow the first treatment to pacify the Dosha which has been found out of balance. This Dosha represents your own Constitution, different from anybody else. When we are “in balance”, we work well on both physical and mental levels, but when we are “out of balance “ we can suffer from some disorders which arise and manifest in different ways,depending on the specific Dosha. If you want to know more about, click here
Once the treatment has finished you will taste one of our herbal infusions, a blend of organic herbs as per exclusive Nadesh recipes, take a shower and rest.
On Thursday evening you can attend a Yoga class.
After a good night’s sleep in our comfortable Guesthouse, you will find served all what you need for a self-service breakfast: organic drinks, bakery products, cereals, jams, etc.
During the day before, the therapists will have had the opportunity to better perceive your needs and will be able to choose the most suitable and appropriate Ayurvedic path for the next 3 personalized treatments.
Relaxing moments will follow each treatment and in the meanwhile, you can take a walk through the woods, experience the Finnish Vita-Parcours with its practice stations or simply relax at the Guesthouse enjoying the view over the natural beauty outside.
On Sunday morning, after breakfast time, you can choose if you want to receive another specific treatment or take alternatively an individual yoga lesson.
You will end this experience with a final personal consulting in which you will be given some tips for extending also at home an Ayurvedic feeling of well-being.
What you need to know:
Check-in time at the Guesthouse is as from 15:00, but if you are willing to start your “Intensive Weekend” early in the morning, you are anytime welcomed. The program will start right after arrival. Just advise when booking.
If you want to dine and/or have lunch with us, we will be happy to prepare an ayurvedic meal from Fr. 25. –
The Intensive Ayurveda Weekend Package
|699 CHF per person|
3 overnight-stays with breakfast
A first personal consulting with the ayurvedic therapist
Definition and prescription of personalized treatments
4 ayurvedic treatments
1 additional ayurvedic treatment or, alternatively, a Yoga and Pranayama lesson
Ayurvedic herbal infusions and seasonal fruit
Final personal consulting with the ayurvedic therapist and tips for home benefits
Tourist tax is not included and has to be paid apart on site before leaving.
In case of arising reasons which could affect client’s welfare, the treatment plan and the duration of each treatment may vary at the sole discretion of the ayurvedic therapist.